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Welcome! Click here to find out more about my story. 

Check out our new Podcast!
Real Talk: The Pendulum
YouTube links
If you want to join live Mondays at 7:30 CST (Biweekly)
Next Episode is July 22nd
(Note: Podcast airs Wednesdays at 7:30 CST beginning in August-check here for dates)

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     TriQual Living Center

Center for the Body, Mind & Spirit

TriQual Living Center unifies the mind, body and spirit while being mindful of the environment. Our online coaching program provides a community to develop your knowledge and skills in navigating stress.

We also offer a variety of workshops, resources, and items to enhance awareness and skills to increase quality of life.  

Established in 2000, TLC originated from the philosophy when the mind, body, and heart are on different paths, there is disconnection and distress from this. When these three "quality" areas are unified (Tri-Qual), the individual has a collaborative and allied path to wholeness. Being mindful of the brain and environment, and how these influence the other areas, also provides an avenue for observing where one can be effective.

Look for information about our Y.E.S. Center coming soon

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