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Free Online Resources
What some tips to teach stress reduction? Click here.
Manage Stress During the Holiday Season...Click here.
Are you a writer? Thinking about it? Click here for some additional tips.
Coping with Malpractice Stress? Click here
Are you A Physician Struggling with Burnout? This may help. Click here.
Additional clips are available through this digital media kit.
Online Classes for Writers and Authors!
Current course include:
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Your Calling Has Been Disconnected: Optimizing Stress so Writing isn’t Distressing
Email us to get started!

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