Additional and Free Resources

Free Online Resources

What some tips to teach stress reduction? Click here.

Manage Stress During the Holiday Season...Click here.

Are you a writer? Thinking about it? Click here for some additional tips.

Coping with Malpractice Stress? Click here

Are you A Physician Struggling with Burnout? This may help. Click here.

Additional clips are available through this digital media kit.

Online Classes for Writers and Authors!

Current course include:

Your Calling Has Been Disconnected: Optimizing Stress so Writing isn’t Distressing

Email us to get started!

Available Webinars

MAUD & Co-occurring Disorders: Anxiety, Depression, & PTSD