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Free Online Resources

What some tips to teach stress reduction? Click here

Manage Stress During the Holiday Season...Click here.


Are you a writer? Thinking about it? Click here for some additional tips. 

Coping with Malpractice Stress? Click here

Are you A Physician Struggling with Burnout? This may help. Click here


Additional clips are available through this digital media kit

Online Classes for Writers and Authors!


Current course include:


  • Your Calling Has Been Disconnected: Optimizing Stress so Writing isn’t Distressing


Email us to get started! 


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