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Free Online Resources

​​1. 11 Challenges I've faced for a paradigm shift. Click here

2. Want some tips to teach stress reduction? Click here

​3. Manage Stress During the Holiday Season...Click here.

4. Are you a writer? Thinking about it? Click here for more tips. 

​5. Coping with Malpractice Stress? Click here

​6. Are you A Physician Struggling with Burnout? This may help. Click here

 

Additional clips are available through this digital media kit

Online Classes for Writers and Author

Current course includes:

Writer's Block: Shifting your Perception and Shifting your Experience â€‹

Email info@drserenawadhwa.com to get started! 

 

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              Available Webinars
 

1. MAUD & Co-occurring Disorders: Anxiety, Depression, & PTSD

Host: Addiction Technology Transfer Center (ATTC)
Recorded: September 9, 2024
On-Demand Course

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2. Gestalt Therapy Webinar (2025) 

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3. Balancing it All through NAMI DuPage  (2025)

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Purple Stars
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