Free Online Resources

What some tips to teach stress reduction? Click here. 

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Manage Stress During the Holiday Season...Click here.

Are you a writer? Thinking about it? Click here for some additional tips. 

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Coping with Malpractice Stress? Click here

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Are you A Physician Struggling with Burnout? This may help. Click here. 

Additional clips are available through this digital media kit. 

Online Classes for Writers and Authors!

Current course include:

• Your Calling Has Been Disconnected: Optimizing Stress so Writing isn’t Distressing

Email us to get started!