Sugar is a common substance, yet it is often not discussed. Did you know it is considered more powerful than cocaine? 

It affects our brain, emotions, thinking, behavior, and environment. The Pendulum of the sugar habit is illustrated by these chakras:

1. Chakra 1(root) and

Chakra 6 (Third Eye)

2. Chakra 3 (thoughts/mind) and

Chakra 5 (throat)

3. Chakra 4 (Heart): Perception

In this upcoming webinar,  I explore sobriety from a behavioral health perspective and introduce my stress theory approach, which combines Eastern and Western concepts.   I explore abstinence, cutting back, and developing a prevention plan within these frameworks.

This webinar will be available in 2026. Sign up here to receive updates for registration. The cost is $20 per person.